I got back in the saddle again.
After work yesterday, and after I made the kid's dinner, I made my way to the lake.  Son #3 came with me on his bike.  And I walked around the lake.
Not a tough chore, but one that I have recently neglected.  And because I felt so bad for neglecting it, when I got back home, I pulled out the bike and proceeded to bike around the big block.
I felt so much better after those 2 stints of exercising.  It felt wonderful.  Now if I could only figure out a way to stop neglecting the obvious need.  Any ideas?
 
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