I got back in the saddle again.
After work yesterday, and after I made the kid's dinner, I made my way to the lake. Son #3 came with me on his bike. And I walked around the lake.
Not a tough chore, but one that I have recently neglected. And because I felt so bad for neglecting it, when I got back home, I pulled out the bike and proceeded to bike around the big block.
I felt so much better after those 2 stints of exercising. It felt wonderful. Now if I could only figure out a way to stop neglecting the obvious need. Any ideas?